I Love You When You Are (mp3 download)

This is a listening meditation to help you relax and to support unlocking unconditional love for yourself and others. Let the healing frequencies, purity of intention, and loving-kindness wash over you, open you, and support greeting all of life with more gentleness and acceptance. Whatever arises, love that….and this!

Sample affirmative phrases include:

When you’re sad, I love you.

When you’re angry, I love you.

When you’re frustrated, I love you.

When you’re agitated and irritated, I love you.

When you’re impatient, I love you.

When you’re ashamed of yourself, I love you.

When you’re lost and confused, I love you.