With Every Breath - A New You

Written September 6 2018

Whomever you were yesterday is done. Right now is a new moment, a new breath, a new you. If yesterday you gossiped, didn't use the kindest words, found yourself impatient, critical, negative, bossy, judgmental, unhealthy, or stressed -- rest in knowing that today is fresh and new. You can breathe, smile, feel the sun on your face, notice the breeze in the trees, bring light and vibrance into your cells, and do what you love. Do what makes your soul sing!

Whomever and however yesterday transpired is but a memory. This moment is the grandest "do over" in history. You can breathe and begin again as the BEST possible version of yourself ever.

And so it is!

With joy,

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