Endless Appreciation and Blessings

No matter how this body feels from day-to-day, or moment-to-moment, or even with the comings and goings of emotions – like clouds across the sky – there are always things to appreciate and bless.

May I be grateful for sunshine and moonbeams.

May I appreciate each breath that fills my lungs.

May I be grateful for the blessings of healthy foods to eat, and loving friendships

May I, and the whole world be blessed by the sacred chants that cross my lips.

May all hearts be blessed and loved as I love and bless my own, sweet, innocent heart.

And so it is.
Julie Dittmar


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