Blog


Nature Shows Us the Way

Written October 10, 2018

An autumn walk in Seattle. What if a flower informs and reflects our body, mind, and spirit? What if it shows us everything that needs to be known about a peaceful humanity, political agendas, right or wrong, anger, abuse, aggression, dissatisfaction, corruption, deception, our place in the universe, our inherent worth and value, cooperation, collaboration,…


Read More


Stay Strong - So Many Are Waking Up

Written October 9, 2018

Cheers and kudos to those scientific ones among us who are also very creative, wise, connected, and heart-centered. How beautiful to see awake, aware ones across all of the landscape of life. We can focus on the ones who aren’t, or cheer, applaud, acknowledge, recognize, and uplift those who are. Let us stay strong, positive, and committed to goodness,…


Read More


Dogs Are Incredible Teachers

Written October 9, 2018

I was so excited to have my reunion with Albus “the wonder dog!” He showered me with some good licks and made sure my lap was filled with his warm softness. His people are back from from their wedding and honeymoon adventures, so they are all one big happy family now!!!  Dogs are some of the most amazing teachers....demonstrating various levels of…


Read More


What Puts Wind Under the Wings of Your Passion?

Written October 3, 2018

What gives your dreams their lift? What gives wings to your passion? What gives you that bubbly feeling of excitement in your gut, heart, and every cell of your body? What starts on the inside as a voice that says “Yes! I want to do that, try that, go there, and feel that?!!” And then, even if feeling small and scared and unsure how it will turn out,…


Read More


Fierce Grace in Death

Written September 13, 2018

Death has touched the life of two of my friends in the past couple of days. I received the news yesterday from a friend about their close friend's very unexpected death. Then, just today, a friend was with family gathered around his 50 year-old sister as she passed and took her last gentle breath. I had been praying for it to be merciful and filled…


Read More