Blog


You Know You Need a Break, Right?

It’s become so very necessary in our day-to-day life for our mental, physical, and emotional well-being to make time to unplug a bit from the devices and EMFs, to get nice and grounded, connect with nature’s elements, and soak in some negative ions and oxygen from nature. Nature knows how to calm us when we are overwhelmed, stressed, experiencing fears…


Read More


Your Intuition Knows What's Needed

And then she did it again and again. The world smiled, the birds sang, and dolphins chattered with joy. Any time you follow your heart, the whole world benefits. I recently have been inspired to follow my heart and intuition and move in the direction of exploring what some call an "Extreme sport" -- kiteboarding. I've never been the "sporty" type and…


Read More


The Power of Vulnerability to Strengthen Relationships

Honesty and vulnerability are so sexy. Deep, real sharing from an open heart (or a sweet innocent heart that wants to open) is so attractive, alluring, and captivating. It has the capacity to draw us closer together in realizing our connectedness as a collective humanity. We can see and feel the universal qualities in our life experiences when we witness…


Read More


It Is Time to Unleash Your Greatness

You have it all within you. You always have. It's time for you to let it out, and for others to know it, too. It's time for your greatness to be seen, heard, and felt. The impact of your presence on people and the planet cannot be underestimated. For those of us "ESPs" -- energetically sensitive people who've ever been told, "You're too much, too bright,…


Read More


It All Starts with that First Step

What can you do today to take steps in the direction of your dreams? Any step that moves you with intention. In order for me to kitesurf, I know there are many things to learn to do it safely and have fun. I love speed and heights, but the biggest thing for me to work through is being in the water away from shore. Sometimes fears are from childhood…


Read More