Blog


Consciousness in Everything

There is consciousness in everything I see and everything I am. Life is here in so many incredible, awe-inspiring forms. Many of us on a spiritual path have moved from rigid, guilt-driven religious upbringings to a more inclusive spirituality that somehow feels true and good in the heart and body—where instead of just a building called a “church” with…


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Doing Whatever the Moment Calls For

It's good to circulate new, fresh, different energy in our lives. Many people in my life know I tend to "keep musician's hours." My body has resonated the most with being a night owl. HOWEVER, I love to live life as "I am a whatever I need to be in moment kind of person." You will never hear me say, "Oh, I'm not a morning person, etc." Even if you…


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It's About So Much More Than the Shoes

Two years ago, Matt Kahn and I were on a speaking tour in California and in between cities, we were doing some exploration of the various towns. We came across a sweet little shoe shop with this pair of amazing "Spring Step - L'Artiste" shoes. I immediately loved them. I so appreciated their creative design and artistry. I tried them on, but then shared…


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Dream It, Do It! It's Never Too Late, and You're Always Young Enough

When I was a teenager, I read a book called “Dove” about a 16 year-old boy named Robin Lee Graham who did a solo sail around the world in a 24-foot boat. As I was growing up in my family, we had a motorboat when I was very young, and then we later got into canoeing. But there was something about Robin’s description of the sailboat and being out on the…


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When Things Are Shaken AND Stirred

Life often gives us contrasting experiences in what appears to be opposites. These open us up in new, exciting, and shall we say “invigorating and enlivening” ways. They can be keys of awakening that shake up the foundation of comfortable, routine, stagnant energies. Sometimes life shows up as sadness, so we can know more about what happiness feels…


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